At What Age Should I Start Botox?

A Science-Backed Guide from the Experts at Get Tox’d

When it comes to Botox, one of the most common questions we get at Get Tox’d is:
“What’s the right age to start?”
Whether you're in your 20s, 30s, or beyond, the answer depends more on your wrinkle type, facial movement, and preventive goals than on your actual birth year.

Here’s what the latest medical research says—and how we help you decide what’s right for you.

Botox Is About Movement, Not Just Age

Botox (botulinum toxin) works by relaxing specific facial muscles, preventing deep-set lines from forming or worsening. The earlier you begin treating these muscles, the less likely you are to develop permanent lines.

2022 Review in the Journal of Cosmetic Dermatology concluded that starting Botox before deep wrinkles form can help delay static wrinkle development and improve long-term skin appearance.

In Your 20s: Preventive Botox

Many clients in their late 20s start using “Baby Botox”—smaller, precise doses—to prevent dynamic wrinkles (those caused by repeated muscle movements like squinting or frowning).

Common Treatment Goals in 20s:

Smooth “11” lines between brows
Minimize forehead creases
Soften crow’s feet from early squinting
Maintain a youthful, relaxed look

A 2021 study in Aesthetic Surgery Journal found that patients who began Botox in their 20s developed fewer static wrinkles by their late 30s compared to untreated peers.

In Your 30s: Correction + Prevention

By your 30s, early static wrinkles may start to appear, especially if you’re expressive or have spent years in the sun. Botox can both prevent new wrinkles and smooth out fine lines already forming.

In Your 40s and Beyond: Restorative Botox

It’s never too late to start Botox. Many clients in their 40s, 50s, and even 60s begin treatments and see dramatic improvements in both facial rejuvenation and self-confidence.

A 2023 clinical trial showed that Botox led to significant improvement in moderate-to-severe facial lines, even in first-time users over 45, with a high satisfaction rate and minimal side effects.

Quick Science: Why Early Botox Works

Botox doesn’t just smooth—it trains your facial muscles.
Regular treatment weakens overactive muscles slightly, which:

Prevents new creases from forming
Helps preserve youthful contours
Slows progression of visible aging

A 2022 study in Dermatologic Surgery showed that patients who used Botox consistently for over 5 years developed fewer and less severe wrinkles than non-users, even when treatments were paused.

So, When Should You Start?

Here at Get Tox’d, we don’t believe in one-size-fits-all beauty advice. The “right age” is the one that matches:

Your wrinkle type (dynamic vs. static)
Your skin goals (preventive vs. corrective)
Your comfort level and lifestyle

That’s why we offer personalized consultations to help you make informed, confident decisions—whether you’re 25 or 55.

What to Expect at Get Tox’d

At your consultation, our trained medical providers will:

Evaluate your facial movement patterns
Assess any early signs of wrinkling
Customize a Tox’d plan just for you
Use precise dosing to ensure a natural, never-frozen result

We specialize in the Tox’d Technique—a science-backed method designed to preserve your expression while smoothing and preventing wrinkles.

Bottom Line: Botox Is About Timing, Not Age

While most people start Botox between 25 and 35, there’s no “perfect” number. The best time to start is when you notice early movement lines—or want to stay ahead of the game.

And when you’re ready, Get Tox’d is here to make the journey safe, personalized, and empowering.